Lincoln Community Track Club

Contact: Patrick Grosserode
Phone: 402.770.4413
Email: info@lctrackclub.com

Practice Times - 2022

Recreational Track

Tuesday - 6:00 - 7:15 at Lincoln Christian

Competitive Track

Monday - 6:00 - 7:30 

Lincoln Christian 

Thursday - 6:00 7:15

Lincoln Christian

 

 

2022 Rec Team Practice Schedule

  6:00 - 6:15 6:20 -6:40 6:45 - 7:05 7:05 - 7:15
4/5 Practice Block 1 Block 2 Block 3 Block 4
         
Group 1 Warm Up - Northwest Girls Track - Boys LJ Boys Track - Girls LJ Group Cool Down
Group 2 Warm Up - Southwest Girls Track - Boys SP Boys Track - Girls SP Group Cool Down
Group 3 Warm Up - Northeast Girls Track - Boys HJ Boys Track - Girls HJ Group Cool Down
Group 4 Warm Up - Southeast Girls Track - Boys JAV Boys Track - Girls JAV Group Cool Down
         
         
  6:00 - 6:15 6:20 -6:40 6:45 - 7:05 7:05 - 7:15
4/12 Practice  Block 1 Block 2 Block 3 Block 4
         
Group 1 Warm Up - Northwest Boys Track - Girls HJ Girls Track- Boys HJ Group Cool Down
Group 2 Warm Up - Southwest Boys Track - Girls Jav Girls Track - Boiys JAV Group Cool Down
Group 3 Warm Up - Northeast Boys Track - Girls LJ Girls Track - Boys LJ Group Cool Down
Group 4 Warm Up - Southeast Boys Track - Gilrs SP Girls Track - Boys SP Group Cool Down
         
         
  6:00 - 6:15 6:20 -6:40 6:45 - 7:05 7:05 - 7:15
4/19 Practice  Block 1 Block 2 Block 3 Block 4
         
Group 1 Warm Up - Northwest Girls Track - Boys JAV Boys Track - Boys Jav Group Cool Down
Group 2 Warm Up - Southwest Girls Track - Boys HJ Boys Track - Boys HJ Group Cool Down
Group 3 Warm Up - Northeast Girls Track - Boys SP Boys Track - Girls SP Group Cool Down
Group 4 Warm Up - Southeast Girls Track - Boys LJ Boys Track - Girls LJ Group Cool Down
         
         
  6:00 - 6:15 6:20 -6:40 6:45 - 7:05 7:05 - 7:15
4/26 Practice  Block 1 Block 2 Block 3 Block 4
         
Group 1 Warm Up - Northwest Boys Track - Girls SP Girls Track - Boys SP Group Cool Down
Group 2 Warm Up - Southwest Boys Track - Girls LJ Girls Track- Boys LJ Group Cool Down
Group 3 Warm Up - Northeast Boys Track - Girls  JAV Girls Track - Boys JAV Group Cool Down
Group 4 Warm Up - Southeast  Boys Track - Girls HJ Girls Track - Boys HJ Group Cool Down
         
         
  6:00 - 6:15 6:20 -6:40 6:45 - 7:05 7:05 - 7:15
5/4 Practice  Block 1 Block 2 Block 3 Block 4
         
Group 1 Warm Up - Northwest Girls Track - Boys LJ Boys Track - Girls LJ Group Cool Down
Group 2 Warm Up - Southwest Girls Track - Boys SP  Boys Track - Girls SP Group Cool Down
Group 3 Warm Up - Northeast Girls Track - Boys JAV Boys Track - Girls JAV Group Cool Down
Group 4 Warm Up - Southeast Girls Track - Boys HJ Boys Track - Girls HJ Group Cool Down
         
  6:00 - 6:15 6:20 -6:40 6:45 - 7:05 7:05 - 7:15
5/11 Practice  Block 1 Block 2 Block 3 Block 4
         
Group 1 Warm Up - Northwest Boys Track - Girls  HJ Girls Track - Boys HJ Group Cool Down
Group 2 Warm Up - Southwest Boys Track - Gils JAV Girls Track - Boys Jav Group Cool Down
Group 3 Warm Up - Northeast Boys Track - Girls SP Girls Track - Boys SP Group Cool Down
Group 4 Warm Up - Southeast Boys Track - Girls LJ Girls Track - Boys LJ Group Cool Down
         
24-May 5:00 - 8:00      
LCTC Rec Meet (rain date 5/25)      
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